Yoga with Ericka Thomas
Erika Thomas is a Certified Yoga Instructor who specializes in Trauma Release. She teaches trauma release exercise integrated with yoga in order to more fully reconnect the body and mind physically, mentally and emotionally.
Every Tuesday!
Every Tuesday at 5:30pm in our chalet we have Yoga with Ericka! Drop in classes available or you can purchase a monthly plan!
Shakti Encounter
This gentle retreat will help to recenter you.
- Learn how your subtle body energy connection works.
- Practice gentle charge & discharge of your energy through yoga & trauma release with certified TRE provider and E-RYT Ericka Thomas
- Learn how to access your chakras & balance them with a personalized chakra balancing kit that includes natural gemstone pendant & crystal infused essential oil blends.
- Enjoy the simple comfort of a farm to table lunch.
- Come away feeling reconnected, recharged & nourished with guided practices, meditations & more.
Cooking Classes with Chef Rebecca Denney
Chef Rebecca Denney takes her students on a journey with each class that will be sure to tantalize your taste buds! Experience true farm to table ingredients in and learn hands on experience that you can utilize in your own kitchen!